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More than a colorful side dish: 10 reasons to eat more beets
Beets and Swiss chard offer nutrients, antioxidants and versatility beyond the Rosh Hashanah table; Here are 10 reasons to eat more of them, from potential benefits for blood flow to simple ways to make the most of them in the kitchen
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jpost.com
Dr. Maya Rosman reveals what you must know about beets | The Jerusalem Post
No matter how you choose to eat it, beetroot is an excellent addition to the menu: It lowers blood pressure, aids digestion, and is low in calories, but is not a source of iron.
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ynetnews.com
More than a colorful side dish: 10 reasons to eat more beets
Beets and Swiss chard offer nutrients, antioxidants and versatility beyond the Rosh Hashanah table; Here are 10 reasons to eat more of them, from potential benefits for blood flow…