HomeAI · summaries
Storia in 5 fonti
No hace falta alcanzar 10.000 pasos: un estudio encontró beneficios incluso en quienes caminan menos, si aumentan el ritmo
Una investigación con más de 64.000 adultos del Reino Unido detectó que la menor mortalidad apareció en un rango intermedio de actividad y con una cadencia diaria cercana a los 100 pasos por minuto
Confronto fonti
5 prospettive sulla stessa storiaTimeline cronologica
- ·
cnn.com
You may not need 10,000 steps to get health benefits from walking | CNN
Walking at a brisker pace may lower the risk of early death, even for people who don’t reach high daily step counts, a new study found. Here’s what experts recommend.
- ·
independent.co.uk
Forget doing 10,000 steps a day — this is what you need to do instead
Jump to contentAllNewsSportCultureLifestyleA study published in the British Journal of Sports Medicine indicates that walking at a faster pace can provide health benefits equal to…
