Life lesson from Sadhguru: 'Just spend a minute to identify at least one thing in your life that is not...'; spiritual leader's inspiring quote shares timeless lesson on how to remove negativity from your life, and embrace mindfulness, acceptance and optimism

Sadhguru turned 68 on September 3. The spiritual leader and yoga expert shared seven ways to break from a creative and psychological rut and empower yourself in his blog. Sadhguru suggested several ways to make yourself calmer by purging negativity and learning to appreciate the world around you as it is, and not obsessing over how it should be.

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