Murukkus show that extruded foods can be healthy and delicious

Murukkus are not just a popular Indian snack; they symbolize the culinary elegance integral to Ganesh Chaturthi festivities. Crafted into delightful spirals or variations utilizing an array of grains and legumes, murukkus present a nutritious alternative to the typical highly processed snacks of today. Their artistry and tradition serve as a reminder of the importance of preserving food heritage in an era dominated by extruded, nutrient-poor foods.

Raccontata daeconomictimes.indiatimes.com