At 90, Julie Andrews still feels like she’s in her 50s: The simple morning exercise habit and mindset the ‘Sound of Music’ star has followed for decades to stay active and age well

At 90, Dame Julie Andrews continues to approach ageing with remarkable energy, revealing that she still feels much younger than her actual age. TheSound of Musicstar has maintained a lifelong habit of exercising, often starting her day with movement, while walking, stretching, yoga and ballet have all featured in her routine over the years. Andrews has also spoken about the importance of staying curious and continuing to learn.

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