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The weight-loss method proven to be more beneficial than the Mediterranean diet
In a study, those on the diet saw better insulin sensitivity and reduced liver fat
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independent.co.uk
The diet proven by researchers to have more benefits than other weight loss methods
In a study, those on the diet saw better insulin sensitivity and reduced liver fat
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scientificamerican.com
Is the keto diet better than the Mediterranean? New clinical trial reveals health benefits
In a clinical trial, people with obesity saw clear health benefits on the keto diet that they didn’t see on two other popular eating regimens
