Can Apple Cider Vinegar help burn belly fat? Here’s what experts want you to know

Apple cider vinegar shows modest weight reduction and BMI improvements in some studies. However, research limitations and a retracted study question its effectiveness. ACV may help manage blood sugar levels in adults with type two diabetes. It can also increase feelings of fullness by slowing digestion. Ultimately, ACV is not a shortcut for sustainable weight management.

Raccontata daeconomictimes.indiatimes.com