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Menopause coach reveals how being sober transformed her looks

UK-based fitness and women's health expert Kate Rowe-Ham, now 50, embarked on Dry January in 2021 after her father was diagnosed with terminal pancreatic cancer mid-Covid.

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domenica 23 agosto 2026·dailymail.com
Menopause coach reveals how being sober transformed her looks
UK-based fitness and women's health expert Kate Rowe-Ham, now 50, embarked on Dry January in 2021 after her father was diagnosed with terminal pancreatic cancer mid-Covid.