You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown University

Suffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and various infections is a pretty common phenomenon. In a viral Instagram post, Bollywood actress Juhi Chawla suggested a vegetarian diet, which can help you boost your immunity.

Raccontata daeconomictimes.indiatimes.com