Ignoring hydration while increasing fibre intake? Gastroenterologist Dr Saurabh Sethi shares 5 common mistakes to avoid

Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut health

A significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people make regarding their fibre intake. These missteps can adversely affect…