We know that plant-based diets can be a good option for people looking to improve their health, and a new study based on real-world dietary practices reveals fresh insights on why that might be the case.

People who went vegan for four weeks saw DNA changes linked to lower inflammation and slower aging compared with those eating meat-rich diets.

We know that plant-based diets can be a good option for people looking to improve their health, and a new study based on real-world dietary practices reveals fresh insights on why…