Embracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh Sethi recommends everyone struggling with fatty liver to consider a refreshing chia pudding adorned with nuts and berries for a boost of fibre and healthy fats. Greek yogurt mixed with berries and nuts serves as a protein-rich choice that keeps added sugars at bay.

Opting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-trained gut doctor Saurabh Sethi. Black coffee…

Embracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh Sethi recommends everyone struggling with…