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How fast you walk may offer clues about your brain’s aging
A new study found that people over 80 who walked the fastest had a 51% lower risk of cognitive impairment, slower memory decline and better preserved hippocampal volume, suggesting walking speed may offer clues about brain health
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huffpost.com
A New Study Says Being A 'Super Mover' Could Help Your Brain Age Better. Here's How.
Researchers found that “super movers” showed greater brain resilience. Here’s what that means — and how you can become one.
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New Study Says Older Adults Should Aim To Be 'Super Movers.' Here's Exactly What That Means.
Researchers found that “super movers” showed greater brain resilience. Here’s what that means — and how you can become one.
