Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturally

Opting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-trained gut doctor Saurabh Sethi. Black coffee and green tea are rich in antioxidants, beneficial for liver health. Alternatives like unsweetened sparkling water and soy milk offer refreshing, low-sugar options, while unsweetened almond milk and herbal teas can help meet hydration needs. Ultimately, water remains the most crucial choice for overall wellness and liver function.

Raccontata daeconomictimes.indiatimes.com