Our holidays have become smartphone binges – here’s how we can truly relax

Holidays are a rare opportunity to switch off. So why do so many of us manage to sabotage that by scrolling, overthinking – or simply worrying we’re not relaxed enough? Olivia Petter, who struggled to pull herself away from the screen on her recent trip to France, asks experts how we can enjoy our summers away

Raccontata daindependent.co.uk