A day after the Chargers held just a walk-through practice, the pads were thumping — including a fully live session among third-teamers.

QB Justin Herbert and the Chargers offense started fast, but the LA defense regained the upper hand in the 11-on-11 periods.

The Chargers held their first padded practice of the 2026 season in San Diego. See the biggest takeaways from the day.