Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy: What this behavior reveals?

Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy. Constant positivity can sometimes hide anxiety, grief, fear or emotional discomfort. Psychology explains that avoiding negative emotions may prevent people from processing them. Emotional health involves accepting sadness, stress, anger and boredom instead of forcing happiness or using enthusiasm to meet social expectations.

Raccontata daeconomictimes.indiatimes.com