‘Eat all that I like, but…’: Suriya shares Mammootty’s wellness mantra. Wife Jyotika reveals her fitness lesson

Suriya and Jyotika discussed their wellness routines and dietary habits during a recent interview. Jyotika prioritizes strength training and completes pull-ups, while Suriya focuses on functional training and flexibility. Their fitness trainer advised Jyotika that strength matters more than appearance. Mammootty's advice to Suriya emphasized portion control and adequate sleep for balance. The couple maintains healthy living through small, mindful daily habits.

Raccontata daeconomictimes.indiatimes.com