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Walk barefoot for 15 minutes every day: Cardiologist Dr Alok Chopra says to improve your health get your feet on ground

Walking barefoot on grass or sand, as suggested by cardiologist Dr Alok Chopra, can enhance physical well-being. | Health

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Walking barefoot on grass or sand, as suggested by cardiologist Dr Alok Chopra, can enhance physical well-being. | Health

Earthing, or grounding, is a practice that connects the body to the Earth's electrons by walking barefoot on grass, soil, or sand