Discover 7 fasting snacks under 200 calories made with wholesome ingredients that provide protein, fibre, and steady energy for fasting days.

During the holy month of Shravan, fasting can lead to nutritional gaps. Nutritionists say adding protein to preserve muscle, maintain energy, and control hunger

Discover the best foods to eat during Sawan Fast with 10 easy vrat recipes, complete Shravan food list, satvik meals, healthy snacks, fruits, fasting tips and foods to avoid.