Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'

Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattvic foods which will not just help you lose weight but also help you gain mental clarity.

Raccontata daeconomictimes.indiatimes.com