Sleeping well during a heatwave starts with stopping the home from overheating. Close blinds against strong sunlight, ventilate when the air outside becomes cooler, and avoid using heat-producing appliances during the hottest hours. Moving to a cooler room, choosing light bedding and using fans or ice packs safely can also make hot nights more manageable.

Sleeping well during a heatwave starts with stopping the home from overheating. Close blinds against strong sunlight, ventilate when the air outside becomes cooler, and avoid…

Stock up your heatwave survival kit with 4th of July deals on these cooling sleep saviors, from cool-to-the-touch mattresses to bamboo sheets