Not gym, but a daily habit keeps John Cena fit at 49 after retirement. WWE legend shares his secret to staying flexible

John Cena revealed his simple daily stretching habit to maintain flexibility. He performs this routine each morning. This practice is crucial for his lower back, which causes him discomfort. After decades of wrestling, Cena prioritises his long-term health and active life. Read on!

Raccontata daeconomictimes.indiatimes.com