31g protein, 5.5g fibre, 380 calories: Mumbai fitness coach shares creamy shahi paneer recipe for a healthy dinner

A Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer calories. The recipe utilizes cauliflower and pumpkin for a creamy texture. It incorporates high-protein paneer and low-fat milk for nutrition. Enjoy this wholesome and satisfying dish with flatbreads or rice.

Raccontata daeconomictimes.indiatimes.com