1 tree can grow 500 fruits, looks like a jackfruit: This superfood with many health benefits can’t be eaten straight from the tree, but it can be made into a variety of dishes

Breadfruit, a tropical staple, offers significant protein and fibre content for consumers. This fruit, which resembles jackfruit, grows in coastal regions and is nutrient-rich. It requires cooking before consumption and is used in various dishes and treats. Breadfruit supports cardiac health and aids in digestion with its beneficial nutrients. Its vitamin C and antioxidants also help strengthen the body's natural defence system.

Raccontata daeconomictimes.indiatimes.com