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Fibremaxxing your diet? Gastroenterologist shares 6 ways to add more fibre even if you are not a fan of chia seeds
Fibremaxxing doesn't have to mean forcing yourself to chug down chia seed water. Dr Salhab shares six delicious but healthy ways to add more fibre to your diet. | Health
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Hate chia water? Gastroenterologist Dr Joseph Salhab shares 6 healthy ways to have it: Chia muffins to berry smoothie
Instead of chia water, Dr Joseph Salhab suggests enjoying chia seeds in various ways, like in yoghurt, smoothies, and baked goods, to enhance fibre.
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Fibremaxxing your diet? Gastroenterologist shares 6 ways to add more fibre even if you are not a fan of chia seeds
Fibremaxxing doesn't have to mean forcing yourself to chug down chia seed water. Dr Salhab shares six delicious but healthy ways to add more fibre to your diet. | Health