Psychology says people who manage to keep patience delaying instant gratification often lead healthy, productive and successful life

Marshmallow Experiment explored children's ability to delay gratification. Children who waited for a second marshmallow showed better life outcomes later. This study highlights discipline over distraction for achieving greater future rewards. Practicing self-control and patience improves goal achievement across life's areas. Nurturing delayed gratification builds habits for long-term success and opportunity.

Raccontata daeconomictimes.indiatimes.com