Quote of the day by stoic philosopher Epictetus: 'It is not what happens to you, but how you react to it that matters'. Greek thinker on how to respond to adversity

Ancient Greek philosopher Epictetus taught that reactions, not events, shape outcomes. His philosophy emphasises controlling one's thoughts and actions during difficult times. The Dichotomy of Control principle separates what we can and cannot influence. Epictetus, born into slavery, faced hardship but focused on inner strength.