While fasting is one of the most well-known traditions of the month, spiritual experts believe that true devotion goes far beyond simply giving up food.

Sawan 2026 begins on July 30. Check the complete Shravan month calendar, Sawan Somwar vrat dates, major festivals, and why this holy month is dedicated to Lord Shiva.

Explore the importance of no-onion no-garlic food during Sawan and discover how simple ingredients and aromatic spices create flavourful seasonal meals.