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Adam Thomas unveils six pack and 19lb weight loss on Men's Fitness
Thomas dropped 19lbs and reduced his overall body fat from 19.2 per cent to just 12.2 per cent to achieve his chiseled look.
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Adam Thomas unveils six pack and 19lb weight loss on Men's Fitness
Thomas dropped 19lbs and reduced his overall body fat from 19.2 per cent to just 12.2 per cent to achieve his chiseled look.
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Adam Thomas, 37, shows off his six-month body transformation
The I'm A Celeb star, 37, took to his Instagram on Friday with a before and after clip, and revealed that he has suffered from Arthritis.