Night owls may have more belly fat, higher blood sugar, poorer lipid profiles: Study

Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the…

Night owls consuming high-energy foods late at night show greater body fat. Evening-types eat less in the morning and more after 8 pm. This eating pattern is associated with…

Study finds night owls may have higher belly fat, blood sugar and poorer metabolic health