Psychology says people who slam doors when they're angry may be expressing more than just frustration

While occasional emotional outbursts are common, repeatedly expressing anger through aggressive actions can strain relationships and make conflicts harder to resolve. Research suggests that learning healthier emotion regulation strategies, such as pausing, reframing thoughts, and communicating calmly, can improve both emotional well-being and interpersonal relationships.

Raccontata daeconomictimes.indiatimes.com