Alia Bhatt's 'Alpha' diet revealed: Celebrity trainer Karan Sawhney shares her 100-125g protein intake, workout and recovery routine

Bored of doing normal squat jumps at the gym? Try Alia Bhatt's intense version with resistance twist: Watch

Celebrity trainer Karan Sawhney shared a video of Alia Bhatt's training session. It shows the duo enhancing a normal squat jump routine. Here's how they did it. | Health