Ankur Warikoo says one 'lie' you tell yourself can stop overthinking. Here's why

Entrepreneur Ankur Warikoo shared five practical ways to stop overthinking. He recommends reducing the perceived risk of a decision by reassuring yourself you can fix things later, even if it's just a mental exercise. He also suggests setting decision deadlines, discussing your thoughts with someone else, asking whether the issue will matter in five years, and doing something physical like walking or cleaning to shift your focus before deciding.

Raccontata daeconomictimes.indiatimes.com