No steroid, no surgery, no sugar. Kartik Aaryan reveals how he lost 18 kgs following vegetarian diet, said one food was his ‘adversary’: ‘Used to eat like a robot…’

Actor Kartik Aaryan went on a massive weight loss journey for the 2024 sports biopic Chandu Champion. He lost 18 kgs for the film without any steroids or surgery. Aside from working out, he followed an austere, vegetarian meal that focused on high amount of fibre and antioxidants.

Raccontata daeconomictimes.indiatimes.com