Sonali Bendre reveals fitness routine, fasts 18-20 hours daily

Sonali Bendre says she fasts for 18–20 hours and eats just 'one-and-a-half meals a day'; reflects on her cancer journey

From practising 18–20 hours of intermittent fasting to opening up about her cancer journey, Sonali Bendre shared habits and mindset that keep her healthy today. | Health

20 hours fast, one-and-a-half meals a day: Actress Sonali Bendre on her diet and fitness routine