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20 hours fast, one-and-a-half meals a day: Actress Sonali Bendre on her diet and fitness routine
Actress Sonali Bendre recently shared details about her dietary practices. She revealed a preference for long fasting windows, often extending eighteen hours. Bendre also mentioned limiting herself to one or two meals daily. She avoids white sugar, opting for natural sweeteners whenever possible. The actress also expressed fondness for mutton vade with rassa.
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hindustantimes.com
Sonali Bendre says she fasts for 18–20 hours and eats just 'one-and-a-half meals a day'; reflects on her cancer journey
From practising 18–20 hours of intermittent fasting to opening up about her cancer journey, Sonali Bendre shared habits and mindset that keep her healthy today. | Health
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economictimes.indiatimes.com
20 hours fast, one-and-a-half meals a day: Actress Sonali Bendre on her diet and fitness routine
Actress Sonali Bendre recently shared details about her dietary practices. She revealed a preference for long fasting windows, often extending eighteen hours. Bendre also…
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newsbytesapp.com
Sonali Bendre reveals fitness routine, fasts 18-20 hours daily
Sonali Bendre follows intermittent fasting for 18-20 hours daily, consuming one-and-a-half meals
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timesofindia.indiatimes.com
Sonali Bendre's diet and fitness at age 51 includes 18-20 hours of fasting, the actress revealed she followed autophagy for healing from…
Sonali Bendre is currently enjoying the positive response to her crime thriller series 'Raakh', which has received appreciation from viewers, critics and industry peers alike.…