More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular.

Fermented foods are trending, but experts say they are not all the same. They're a staple of cultural food traditions worldwide and research shows they’re healthy.

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become…