Why constant apologizing backfires — and the 3 research-backed habit swaps a psychologist recommends, from gratitude to direct, confident requests.

Why constant apologizing backfires — and the 3 research-backed habit swaps a psychologist recommends, from gratitude to direct, confident requests.

Psychology suggests that people who constantly say "sorry", even when others are responsible, aren't necessarily weak or lacking confidence. Understanding why someone apologizes…