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BBC doctor 'four-hour rule' safety advice as UK heatwave hits 36C
Dr Oscar Duke has warned people to follow his 'four-hour 11am rule' as Met Office amber warnings in place
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mirror.co.uk
Timeline cronologica
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BBC doctor 'four-hour rule' safety advice as UK heatwave hits 36C
Dr Oscar Duke has warned people to follow his 'four-hour 11am rule' as Met Office amber warnings in place
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ITV doctor gives electrolyte amber heat warning 35C verdict
Doctor Amir Khan said people are being bombarded with advice to load up rather than just drink water to stay hydrated