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Psychology of the unanswered notification: People who lose focus the second their phone buzzes aren't weak-willed; a 2015 study found that a notification you never even answer hurts attention as much as using the phone
A study shows that receiving phone notifications affects attention as much as checking your phone. Learn how to minimize distractions and improve concentration.
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economictimes.indiatimes.com
Psychology of the unanswered notification: People who lose focus the second their phone buzzes aren't weak-willed; a 2015 study found that…
A study shows that receiving phone notifications affects attention as much as checking your phone. Learn how to minimize distractions and improve concentration.
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forbes.com
The No. 1 Habit That Destroys Deep Focus, By A Psychologist
A quiet habit — simply keeping your phone within reach while you work — may be draining your focus more than any notification ever could, research suggests.