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Lose 15lbs in six weeks with a simple diet rule that's changing lives
Leading nutritionist, Emma Bardwell, was in the throes of perimenopause and battling debilitating fatigue and insomnia. Here is the diet that she designed to beat it.
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Lose 15lbs in six weeks with a simple diet rule that's changing lives
Leading nutritionist, Emma Bardwell, was in the throes of perimenopause and battling debilitating fatigue and insomnia. Here is the diet that she designed to beat it.
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Emma Bardwell Q&A LIVE: How you can lose a stone in six weeks
The diet expert, 54, who has created a uniquely simple six-week weight loss plan for Daily Mail readers, transformed her health six years ago.