Bhutanese proverb of the day: 'Whatever joy you seek, it can be achieved by yourself; whatever misery you seek, it can be found by yourself' is an ultimate lesson in happiness and sorrow

Bhutan is one of the happiest countries of the world and it is no wonder that a Bhutanese proverb lays bare their secret of happiness. It says everything is in the mind -- both joy and sorrow and there is no external factors to be credited to or blamed.

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