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Storia in 6 fonti
I started walking for 20 minutes after dinner - it transformed my health
Less bloating, better sleep and improved mental health were just some of the benefits Kia-Elise Green felt after taking on a new walking challenge
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mirror.co.uk
Anyone who walks 30 minutes a day to get 'prizes' in new NHS scheme
People will be able to log their exercise and win rewards with the hope the campaign will save lives
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spectator.com
The NHS should not be rewarding people to walk
NHS England will launch a "marathon a month" challenge, asking people to walk for around 30 minutes a day. But why?
