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Scientists identify everyday exercises crucial to avoid heart attacks
Chest and back exercises strengthen key muscles in the upper body and, when these are healthy, the chances of dying young are typically slashed, experts say
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theguardian.com
People with strong chest and back less likely to have a heart attack, analysis suggests
Researchers suspect people with greater muscle density in torso area, who are also less likely to die prematurely, are those who exercise more
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independent.co.uk
Strong back and chest ‘lowers heart attack risk’ – 5 beginner exercises to start with
Don’t neglect your chest and back during your workouts.
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mirror.co.uk
Scientists identify everyday exercises crucial to avoid heart attacks
Chest and back exercises strengthen key muscles in the upper body and, when these are healthy, the chances of dying young are typically slashed, experts say
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These five simple exercises could lower your risk of a heart attack
New research has found that having stronger back and chest muscles could reduce the risk of heart attacks