Researchers suspect people with greater muscle density in torso area, who are also less likely to die prematurely, are those who exercise more

Researchers suspect people with greater muscle density in torso area, who are also less likely to die prematurely, are those who exercise more

Don’t neglect your chest and back during your workouts.

Chest and back exercises strengthen key muscles in the upper body and, when these are healthy, the chances of dying young are typically slashed, experts say

New research has found that having stronger back and chest muscles could reduce the risk of heart attacks

Stay up to date with notifications from The IndependentNotifications can be managed in browser preferences.Jump to contentThank you for registeringPlease refresh the page or…

Un estudio analizó con IA imágenes clínicas de más de 1.700 pacientes y encontró que una musculatura de mayor “calidad” en el torso protege la salud cardiovascular. Cuáles son las…