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In which vegetables is the peel most important? Dr. Maya Rosman explains | The Jerusalem Post

Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.

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martedì 30 giugno 2026·jpost.com
In which vegetables is the peel most important? Dr. Maya Rosman explains | The Jerusalem Post
Is the entire nutritional benefit of the vegetable or fruit found in their peel? Dr. Maya Rosman busts a myth and explains when to peel and when precisely not to.