Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeper

Psychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Attention Restoration Theory and the benefits of 'blue spaces,' allow our overtaxed brains to recover from constant mental demands. The rhythmic sounds, open horizons, and gentle sensory input provide a much-needed respite, fostering calmness and improved well-being.

Raccontata daeconomictimes.indiatimes.com