As the UK tries to free itself from the fiery grip of a record-breaking heatwave, a public health expert has shared some unique and affordable tips to stay cool.

The UK is preparing for extreme temperatures this week thanks to a 'heat-dome' that has settled over western Europe and could bring temperatures of up to 40C by Wednesday

Most of us enjoy sunny weather but with rail lines buckling, schools closing and essential services failing, this is clearly no ordinary heatwave.