What you eat can help you stay cool in the hot weather

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During a heatwave, focus on light, water-rich foods

One of Britain’s most common heatwave questions, answered

With temperatures potentially reaching up to 40C this week, here are five foods recommend by experts to help stay cool and healthy...

During a heatwave, focus on light, water-rich foods, say nutritional experts

As temperatures climb towards 40°C, savvy travellers are turning to everything from frozen water bottles to cooling patches to escape the sweltering heat.

There are two drinks to avoid during the record-breaking heatwave

Many areas across the UK will reach around 36C with London set to hit 37C today, June 24

What you eat can help you stay cool in the hot weather

A heatwave expert from Australia has suggested a major tip to help Britons to manage during the latest heatwave, one which has seen temperatures rise close to 40C

As the UK tries to free itself from the fiery grip of a record-breaking heatwave, a public health expert has shared some unique and affordable tips to stay cool.